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Good Food and No Guilt
London, 26 June 2026··Agriculture, Food & Drink

Good Food and No Guilt

The World Avocado Organisation has teamed up with child nutrition expert Lucy Upton to promote avocados as a nutritious and versatile ingredient for busy families. Avocados are highlighted for their nutrient density, providing essential vitamins, fibre, and healthy fats, which can easily be incorporated into meals without complicating routines. This partnership aims to address nutritional challenges, particularly fibre intake, and offers practical meal ideas to help families improve their diets

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