How avocados can support gut health and help you feel your best this summer
The World Avocado Organisation has teamed up with nutritionist Jasmine Bliss to promote the benefits of fibre-rich foods like avocados for gut health and overall wellbeing as summer approaches. They emphasise that a healthy gut contributes to energy levels, digestion, and immune function, and that incorporating avocados into the diet can help maintain digestive balance due to their fibre and nutrient content. This partnership aims to raise awareness of the importance of gut health and encourage
Published by MARCO Agency
